Everything that you pay attention to will flourish. If you look for positive things then you will feel more positive. The affirmation ‘today I’ll look for positive energy’ will you help you to achieve this.
Look at the world with a smile, and you will feel more positive and happier. For example, smile when you are on the phone and the other person will notice this.
If you don’t get enough sleep, exercise and time to recover then it will be harder to enjoy your work. Our health has a direct impact on our achievements at work. This is another reason to look after yourself. Allocating time to give your mind and body the chance to recover will help.
Do you want to feel less stressed? Try changing ‘I must’ or ‘I should’ into ‘I could’. Changing the way you look at your activities can help you to be in a more relaxed state of mind.